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This day I love.......

Two weeks in Canada had been in the planning for over a year. Trying to organise a family get together and find dates that suited  everyone was tricky but in August this year we finally managed it. We had planned a week in Vancouver, followed by a week in Whistler. The first week was to spend time with family and the second was more of a holiday.

When we arrived in Vancouver they were in the middle of wild fires. You could tell as there was smoke everywhere. The mountain views that you can normally see from the airport were hidden in thick clouds of smoke, but we were determined not to let it dampen our spirits and to make the most whilst we were there.

Having arrived in the evening our body clocks were taking some getting used to the time distance, so my eldest and I decided to go for a run around the block. Just to familiarise ourselves. We stumbled upon a local park and it was just beautiful. Worth the early morning start, we didn't see any bears though!


Once everyone had woken up and had breakfast we were off for the first of many planned activities, a trip to Stanley Park. There is just so much to do in Stanley Park, we could have spent the majority of our week there and still had plenty left to do. I love to stand in the park surrounded by the huge trees and look across the water to see the huge skyscrapers of the city, it is such a contrast.

Stanley Park will now forever hold a special place because it was the place where my Grandma met her Great Grandchildren for the very first time. 


We decided upon a family visit to Vancouver Aquarium, which is situated within the park, as it was something for the children to do and something they could do with their Great Grandma too. The aquarium is lovely with some many exhibits. 


Little Man took great pleasure in pointing out all the fish to his Grandad and the girls would not leave their Great Grandmas side. It was lovely watching everyone bond and the girls getting to know their Great Grandma.


After our aquarium visit we wanted to make the most of the day and so took a tour of the park on a horse drawn carriage. I would highly recommend this tour. We learnt so much about the history of the park, the children loved it and the horses seem to be enjoying themselves too.


Granville island was the destination for our second day. It was incredibly busy with cars, yet didn't seem busy with people. The area is a large market which sells every single type of food you can imagine, and probably some you cannot. We had planned on buying food and having a picnic but we basically ate our way around the market and was so stuffed we didn't want any lunch. 

Granville island also has a free splash park. There are two sections to the water park one for the younger children, which Little Man loved and then one for the older children which the girls had loads of fun playing in. There was also a water slide which the girls really enjoyed.


We shopped, ate and played our way around Granville island. We went for a walk to see what else we could find and discovered a pirate boat. Unfortunately we had missed the last sailing as the tour sounded fantastic. I guess it is something to add to the list for next time.


An early morning start to visit Capilano suspension bridge. We arrived early to avoid the queue for the bridge and we had no waiting at all. I am absolutely petrified of both heights and bridges so this was a huge challenge for me. It was worth it though as the views were fantastic.


There was plenty to do from woodland walks to high tree top adventure. The girls also took part in a Forest adventure where they had to find clues hidden in the forest and answer questions. We learned about black squirrels some of whom tried to hit us with pine cones they threw from the tops of the trees.


The suspension bridge and sky walk terrified me but it was still good to experience them. I had to conquer another fear and that's cable cars, I absolutely hate them too. The family however were not keen on the hike up Grouse mountain and so cable car it was.

The top was fantastic though. Unfortunately the views were limited due to the smoke pollution but I could have stood and watched Coola and Grinder all day. They had such fantastic characters, I may still look at the bear cams to see what they are up to.


We watched the lumberjack show twice, the girls really enjoyed it and I had no complaints watching it a second time either. Highly recommend watching both shows were slightly different. 


There is also a bird of prey show which we arrived a little late for so were stood at the back. I would recommend getting there early if you do want to watch it as we struggled to see. What we did see though was really good.


Before leaving we had dinner in the restaurant which had the most amazing views, just a shame about all the smoke.


A Saturday morning parkrun fix was on the cards too, we located one close to were we were staying and it would have been rude not to. A great course which my youngest did over half and my eldest completed with me. Everyone was really friendly and super welcoming. 


Canada has so many amazing places to explore. There are loads of trails and hikes, and I love it for its outdoor lifestyle. I had seen Lynn Canyon Country park and we headed over there for the day.


The park is free, and we spent all day exploring. Loads of great walks and hikes. We even took a picnic and had lunch in the woods. Our hike took us to some fresh water streams and lakes. The water was freezing cold. People were jumping in from the cliffs above. Little Man loved the water, splashing in it and playing with the pebbles. The girls trying to brave up the courage to swim in the water. It was simply the perfect day.


It was the end of our first week and time to say goodbye to family and move on to our next adventure in Whistler. To break up the journey from Vancouver to Whistler we decided to stop on the way. With no real plan of where, just whatever we saw on our route. Around lunch time we passed Lighthouse park and so decided to stop and stretch our legs and have another picnic.


We sat on the rocks and watched the boats pass by. You could imagine on a clear day the view would be absolutely fantastic. There were lots of routes you could take through the park and even one leading to a beach, instead we stayed on the rocks and took a good look at the views. There were lots of old army barracks to explore too which were really fascinating to look around.


During our travels we stumbled across the BC mining museum so we decided to take a look inside. It broke up the journey even more and gave us the opportunity to stretch our legs.


As part of the museum you get to experience a tour underground. Little Man loved this as he got to go on a train!


The mine was used to mine for copper in the mountain and it was really interesting to hear the process involved. I struggled to get the girls and Little Man away from the sifting for treasure part of the mine. This is where all the waste product from the copper mine, it looks like sand, is placed in water and you use sieves to filter the sand. The girls found some gold flakes, fools gold and even some precious gems. Whatever you find you get to keep too, which they thought was amazing!


The museum was amazing and I am so glad we stumbled upon it. Not only did we learn loads but it was so hands on and family friendly. The girls would love to visit again.

We arrived in Whistler around dinner time and after checking in we headed out for something to eat. Whilst Whistler might be better known for Winter sports and Winter Olympics it is just as much fun in the summer. There is so much to explore and see.


We handed the car back once we arrived in Whistler as we did not need it. Instead we made the most of exploring the local walking trails. There are so many all over Whistler. In the winter I think they are used as cross country skiing. The views and scenery are just amazing. 


Our week consisted of walking, exploring the forests and watching the skateboarders. Having picnics and making the most of the outdoors.


We hired bikes and rode along the trails around Whistler. Exploring the lakes and discovering lots of parks to play in in the nearby area. 


There are plenty of areas dedicated to the Olympics and whilst we didn't go to visit the Olympic experience we certainly never felt we missed out. I would like to visit again when the girls are bigger and experience the bob sleigh and see the park but we were happy this time just exploring.


If I could I would move near to Whistler. I love the outdoor lifestyle, I love how much there is to explore and I simply loved we spent all of our time outside. Whistler is just beautiful.


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We have just had the most fantastic time in Vancouver, spending a week there followed by a week in Whistler. It was quite a difficult trip to plan given the ages of my children but we filled each day with fun and something for everyone. 

1. Stanley Park

There is just so much to see and do in Stanley Park. Playgrounds for the kids to play on, walks through the park, beautiful rose gardens and playing fields. Stanley park is also brimming with history and one of the best ways to see it is with a horse drawn carriage. The tours are really family friendly and include a stop at the totem poles. It was an amazing way to learn more about the history of the park and then afterwards you can walk back to explore further some of the different areas of the park. I personal love the contrast across the water of the trees on one side and the skyscrapers of the city on the other. I could spend days exploring Stanley Park and never get bored. The kids loved it too and had we known about the splash park before we went we would have taken swimming costumes. 



2. Vancouver Aquarium

Slight cheat here as Vancouver Aquarium is within Stanley Park, but it really does need it's own section. The aquarium has larger indoor exhibits like the amazon jungle which have a variety of different animals not just marine life. These were lovely to walk through and take our time exploring. There are plenty of water fountains so that you can fill up any reusable bottles or have a drink. The aquarium has several exhibits on the impact of plastic and as a result do not sell any plastic, including drinks in plastic bottles. Worth remembering if you have small children that you need to take drinks with you.

The aquarium has both an indoor area and outdoor. The outdoor is where you will find dolphins, seals, penguins and of course the beavers. Inside are the large exhibits of various oceans and marine creatures around Canada. There are scheduled shows and feeding times, and plenty to look at to keep even my 2 year old entertained. 




3. Granville Island

Granville Island was a bit of a hidden gem. It does get very busy and we were very lucky to find a parking space, alternatively parking in downtown Vancouver and catching a water taxi across is another option. Granville Island features an indoor market. We simply walked around over lunch time. The plan was to buy some food and have a picnic. What actually happened was we sampled so much lovely food walking round the market that we were full and didn't want lunch. The children were taking in by all the sights and smells. Oh and of course they loved tasting everything too, especially the cake and sweet treats!

There are plenty of other shops too. An indoor children's market selling a range of toys and a soft play area. Homemade dog treats, art supplies, clothes and souvenirs were just a sample of the variety of shops we saw. Had we arrived 10 minutes earlier we would have also set sail on the pirate ship, which sounded lots of fun but we just missed the sailing. 

Granville Island is also full of some amazing street art. There is just so much colour, from the walls to the store fronts it is something completely different.


We happened to stumble upon a splash park too whilst we were there. It was completely free to use. A smaller area for Little man to play in. Sprays for him to run through, a fire hydrant with hose attached to spray water around and of course little fountains to run through. The girls had a water slide and a larger splash area to play in. It wasn't busy either, which actually surprised me given how hot it was. Adjacent to the splash park is a playground with large sand pit and slide to play on.

We spent an entire day at Granville Island and that was without boarding the pirate boat or even the shore walk. The girls even enjoyed walking round and looking at all the different shops. Before we left we went back to the market to buy cake and we sat and watched the water taxis by the waterfront.


4. Lynn Canyon Park

This was one of those accidentally stumble upon places, but am so glad we did. First parking and entrance to the park are completely free. Perfect for a low cost option and a full day out. There are plenty of walks, hikes and trails to follow and this was exactly how we started our day, followed by a picnic.


Everything was really well sign posted and there were plenty of people around but not so many that you felt crowded. We bumped into lots of locals walking their dogs who kept stopping for a chat, which was really lovely too. 


There is also a suspension bridge, that is again free to cross over and gave some amazing views over the park. The real highlight though is the number of fresh water pools available to swim in. It took the girls a while to get used to the idea of swimming outside but they soon loved it. 


If you fancy it too there were people jumping in from the rock edges, but that looked a little too risky for me.

5. Capilano Suspension bridge

I think this is perhaps one of the scariest things I have ever done. I absolutely hate heights and a I really have a strong dislike for bridges. When your kids want to do something though you put on your big girls pants and do it for them.

Capilano suspension bridge is huge. It is also incredibly high up and the later in the day you go the busier it gets. We went when it first opened and you can see how busy the bridge is. It sways quite a lot too.


You do have to pay to enter the park and for parking so it can work out quite an expensive trip out. We had visited all the attractions within half a day, and I would certainly recommend getting there first thing.


In addition to the suspension bridge there is the sky walk, and on the other side of the bridge there is a tree tops adventure. The girls loved the bridges on the tree tops adventure walk. Little Man loved watching all the Salmon in the stream that ran through the park. We even spotted a heron. The girls took part in an explorer quiz which was lots of fun and got them to explore the park further and learn more about its history. We even stumbled upon squirrels who were throwing nuts out of trees at people.


6. Grouse Mountain

I had wanted to walk up Grouse mountain but the children didn't like that idea and wanted to go up in the cable car. I dislike cable cars as much as I dislike bridges, so I really wasn't happy about this. Still the top of the mountain was worth it. 

I think one of our highlights was meeting Grinder and Coola the two bears that live on the top of the mountain. They were busy eating watermelon and cooling off in their pond. Little Man kept shouting bears, he really loved them


We also watched the birds of prey show, which was really interesting and it was great to see some birds we hadn't seen before.

When we first arrived on the mountain we caught the Lumberjack show half way, the girls enjoyed it so much they made us sit and wait for another showing. I wasn't complaining.


The show itself was great fun and the girls still talk about it over a month having watched it. I won't spoil the show for you, but certainly go and give it a watch.

Whilst we were in Canada there were a lot of wildfires which meant a lot of smoke. As a result a lot of the views were none existent but you could tell on a clear day how stunning it would be. Even without having the views to admire we passed an entire afternoon on the mountain. Even stopping to have our dinner on the top before heading home in the evening. 


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Running in August is always very tricky when you have small children. I tried to keep the children as busy as possible which meant lots of trips out to places and so often running during the day was not an option. I had a few times where I ran alongside the bikes or even rode my bike with them  but most runs were confined to evenings and parkrun. 


August had to be flexible in order to accommodate the school holidays and plans with the children. It meant I ran when I could and did not stick to a training plan. Possibly a bad idea given I have several marathons coming up, but really I had no choice. What was nice however was making the most of the early mornings with running friends and soaking in the warm weather. 


In addition to birthdays and day trips we also took a family holiday to Canada. Whilst there we made the most of the outdoors with plenty of walks and bike rides. I even managed to squeeze in a few runs. One early morning run with my eldest daughter. She was worried about bears but we never saw any.


We found a local parkrun for our Saturday morning fix. A lovely flat course. My youngest stopped at 4km as she had had enough but my eldest ran the whole thing with me. Richmond Olympic parkrun is one worth visiting if you are in Canada.


There was an interesting off road experience in the mountains of Whistler. The group I was with basically left me and I got lost, I had brushed up on bear survival though so all was good in the end!


Canada was simply beautiful to run around. I always feel at home there and it really was my style of running too. I loved running through the trails and off road. More so when I had my daughter with me, it was just beautiful.

Returning to England though was a bit of a shock to the system. The cold weather had returned and it made a change running in the rain instead of the glorious sunshine. Full waterproofs were even required. 


I can't say I covered the miles I needed to, or for that matter feel particularly prepared for the next marathon but I do feel I achieved a happy medium. No races in August either so no bling or race reports, just training runs. A total mileage just short of 80 miles run in August, and given it was the school holidays I am pleased with that.
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About me

About Me

Welcome to This Day I love.

My name is Leyla, also known as Mum to my 3 humans and dog Mum to J. I have a passion for the outdoors and love to run. I can often be found off road exploring the trails and fells and covering distances all the way up to 50 miles. As a family we love travelling and discovering new adventures, as I try and run around the world!

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